An Introduction to ADHD and Sleep

The majority of individuals with ADHD report some type of difficulty with sleep. The relationship between ADHD and sleep is complex and is multidirectional, meaning sleep issues can impact the intensity of ADHD traits and ADHD traits can impact sleep.

Let’s review some common sleep issues related to ADHD:

Delayed Circadian Rhythms, Revenge Bedtime Procrastination, Sleep Disorders that Co-Occur with ADHD, Role of stimulant medication, sleep issues that mimic ADHD.