Transitions, whether big or small, can be particularly challenging for both children and adults with ADHD. From starting a new school year to dealing with last-minute changes in your day, these shifts can disrupt your focus, organization, plan and overall sense of stability. With the right strategies, you can navigate these changes with a bit more ease. Let’s explore how to manage both major life transitions and everyday disruptions.

Conversations to have before your student goes off to college. Review a list of suggested conversations parents can have with their students. Written by ADHD Coach & Educator, Bobbi-Jo Molokken.